A Creative Lifestyle Blog By Zoe-Lee Skelton

Time For Tea: Win 4 Luxury Yogi Teas

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As I’m constantly busy, I usually rely on caffeine to keep me going. But recently I’ve decided to limit my intake of caffeine substances and try to get my energy from more natural, healthier sources like water and herbal flavoured teas.

I’ve set myself a personal challenge to try to drink at least one litre of water a day and consumer more natural teas to help flush out any toxins and just restore some balance to my body. I’m terrible at keeping my fluids topped up so it’s about time that I paid my body some more respect.

I imagine that many of your are on a bit of a health-kick at the moment, what with it being “beach bod” season an all, so I’m giving away a little treat for you that’s both healthy and delicious: 4 luxury teas from Yogi, courtesy of Discount Supplements who specialise in online sports supplements.

Win 4 Luxury Yogi Teas

Yogi Tea Comp picture

The four teas are:

Positive Energy Cranberry Hibiscus: described as as an uplifting stimulating tea. It contains the Organic ingredients green mate, guarana and Assam black. With Vibrant hibiscus, fruity cranberry, rose hip and lemon myrtle for a delicious flavour.

Detox with Lemon: this tea has been created to help you feel fresh and rejuvenated. It contains bitter dandelion with Sweet Liquorice and Spicy Ginger. This tea also contains fruity lemon for a delicious tangy flavour.

Women’s Tea: this tea has been specifically designed to meet the needs of the modern woman. This herbal infusion works to calm the nerves and mind, to improve the symptoms of PMT and bloating. Yogi Womens Energy Tea also helps to increase energy levels. Woman’s Energy is an effective and organic way to reduce fatigue, and restore energy. This special formula contains dong quai, the queen of Chinese herbs, which has been traditionally used to support reproductive organs and to help regulate the menstrual cycle. This powerful herb is complemented by organic nettle, used by herbalists to help restore energy, as well as dandelion root and juniper berry to help maintain proper water balance. This certainly something I’ll be incorporating into my detox challenge.

Bedtime Tea: when you want to feel calm and relaxed before bed, try a cup of Yogi Tea Bedtime. It contains herbal ingredients, such as Chamomile, Fennel and Valerian Root which are traditionally used to soothe and balance body and mind while aiding restful sleep.

To be in with a chance of winning them, simply fill out the rafflecopter below

a Rafflecopter giveaway

Now for the small print: UK entrants only. The competition finishes on the 28 June 2015. I will alert the winner via email on the 29th June 2015.

If you liked this competition, there are more competitions at ThePrizeFinder
Have you got any detox secrets? Let me know in the comments.

Zoe-Lee

Reader Interactions

Comments

  1. Jasmine says

    Chillies! Chillies for detox! They give your metabolism and digestive system a boost and help keep your kidneys healthy 😀

  13. Ruth Harwood says

    I just use bits and pieces of the tips I read around and mash them together lol!! only tip really is don’t push yourself too far x

  19. Theresa parker says

    Looks of water everyday…I also swim regularly so am able to use the leisure centres steam room and sauna at least twice a week…think that’s great for detoxing! Thank u

  24. Lauren Old says

    Not really a secret, but I try and make sure I drink enough water a day as recommended

  42. sarah price says

    i juice alot of fruit when i detox and i always include a citrus fruits and high fibre fruits as they speed up metabolism and releases waste quickly.

  43. mary says

    i like to start my day with a warm glass of lemon water, helps to cleanse the body!

  44. mary says

    i like to start my day with a warm glass of lemon water, helps to cleanse the body! 🙂

  49. Hayley Todd says

    Apart from the obvious one, ensuring you drink about 6-8 glasses of water a day, eat lots of vegetables and fruit, especially pears, plums, apples + berries. Eat pro-biotic yoghurt and cottage cheese and kick start your morning with a glass of hot water and a slice of lemon.

  54. Sheila Reeves says

    If your are going to do a detox make sure it’s for a time when you don’t have much on, the first couple of days can be very tiring, can have headaches – you need to take care of you

  61. Kelly Martin says

    I don’t have solid food first thing instead I have a green smoothie every day that contains apple, banana, spinach, water and flaxseed. This has helped make my digestion alkaline and cleared up my skin.

  63. pauline black says

    I have never actually detoxed ….ever. So I would love to try the tea and am enjoying reading the comments and picking up ideas!

  64. Susan P says

    I know a lot of people have already said this (that’s because it works!) but lemon water.